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Exercise balls are versatile. You can use them to perform exercises with or without weights to work just about every muscle in the body. You can use them to perform stretching exercises. You can even
use them for Yoga or Pilates. You can't get more versatile than that!
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Widely used by Fitness Trainers and Athletes, the TUFF Ball is designed especially for use where a heavy-duty exercise ball is needed. Ideal for training all major muscles and stabilizers at the home
or the gym, the ball can also be used with added resistance like dumbbells. These balls have a non-slip surface, are latex-free and burst-proof for your safety. The 45cm/18" Burgundy TUFF Ball is the
right size ball for people of heights up to 4' 10" (up to 145 cm). Secure Maximum Weight Limit: 350 Lbs. Actual Maximum Weight Limit: 2500 Lbs. The TUFF Ball Exercise Balls are the Cadillac of Exercis
e Balls!
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The Original FitBall Burst Resistant Balls, made in Italy, are the highest quality professional exercise ball on the market. For those who want only the best - we offer this premium ball, packaged wit
h a hand pump and exercise chart. Now available the new FitBall Sport Burst Resistant Balls. For those looking for a quality budget exercise ball The FitBall Sport offers two models. The FitBall Sport
Firm, which is firmer than the premium Original FitBall - perfect for balance stability and core training. The FitBall Sport Soft has a comparable feel to the Original FitBall but at a more economica
l price.
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The reason is that exercising on an exercise ball is hard work. When you sit or lie on the ball you can feel it moving under you. You can definitely feel your body trying to control the ball. It's thi
s action that leads to a rapid learning curve, which in turn equates to RAPID RESULTS!
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When sitting on the ball, your thighs should be parallel or a little above parallel to the floor, with your knees level or a little below the height of your hips. A ball used for exercise should be
firm. A ball you will sit on should be softer. You should never need to inflate the exercise ball above the maximum diameter if you have selected the correct size ball.
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Gymnic Classic -the long-standing choice of fitness instructors and physical therapists -Made in Italy -Superior quality ball, excellent for all applications in physical therapy, sports, bal
ance training and gymnastics -Incredibly durable, heavy-duty structure and form can withstand up to 600 lbs. -Made of soft and durable PVC material -Easy-to-follow exercise booklet include
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